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anxiety and depression
7 posts
Mad Happiness: The New Meaning of Emotional Freedom & Joy
In a world filled with endless pressure, competition, and emotional exhaustion, the idea of “Mad Happiness” has emerged…
Psychiatric Medication: A Guide to Effective Management
The decision to incorporate medication into a mental health treatment plan is often met with complex confusion. Seen…
Xanax 2mg White Bars: Uses, Risks, and Safe Practices
Xanax 2mg white Xanax bars are a well-known form of the prescription medication alprazolam. Alprazolam belongs to a…
Third Eye Meditation: A Guide to Ajna Chakra Activation
Meditation on the third eye is a mindfulness exercise that is practiced between the eyebrows and it energizes…
Mental Health and Financial Stress: Understanding Connection
In Australia, money and mental health are closely linked. When bills keep arriving, income doesn’t stretch far enough,…
Perinatal Psychiatry: Mental Health Support for Mothers
Pregnancy and motherhood are often described as beautiful and life-changing experiences, yet the emotional challenges that come with…
Anxiety and Depression: Distinction is Crucial for Treatment
Mental health is a complex and multifaceted aspect of our lives, influencing how we think, feel, and interact…