Are you a health-conscious diner who loves Chipotle’s mouth-watering burrito bowls, but often struggles to make healthy choices on their menu? Well, worry no more! In this blog post, we’ll give you all the tips and tricks you need to navigate the menu at Chipotle like a pro. From choosing the right protein sources to opting for healthier toppings and sides, we’ve got you covered. So let’s dive in and discover how you can enjoy your favorite burritos guilt-free!
What to Order at Chipotle
If you’re looking for a quick and healthy meal, head to Chipotle. The chain offers a wide selection of burritos, tacos, bowls, and salads that are all reasonably priced. Here are some of the most popular items on the menu:
Burrito Bowls:
The Burrito Bowl is a great option if you’re looking for something filling but not too heavy. It’s made up of rice, beans, tortilla strips, and your choice of meat or veggie. Plus, it comes with a side of salsa or sour cream.
Taco Salad:
If you’re looking for something light but still satisfying, the Taco Salad is perfect. It’s made up of warm tortilla chips topped with grilled chicken or fish, black beans, tomatoes*, lettuce*, avocado*, cheese*, and your choice of dressing (salsa or sour cream). (* denotes optional ingredient)
Burritos:
Chipotle’s burritos are some of the best in town. They’re made with fresh ingredients and come in a range of sizes—from small (4-inches) to giant (12-inches). Try the barbacoa burrito if you love Mexican flavors—it’s filled with slow-cooked beef that tastes amazing.
Where to Find Healthier Options
When it comes to choosing healthy foods, Chipotle is a great place to start. In addition to the standard salad, burrito and taco choices, Chipotle offers several healthier menu items that can help you stay on track.
One of the best options at Chipotle is the black bean burger. This burger is made with black beans instead of ground beef and contains no breading or sauces. It’s also served on a whole wheat bun. Other healthy menu items include the rice bowl with grilled chicken, black beans and crispy vegetables; Supreme Bowls: a Burrito Bowl with vegan sour cream, guacamole and pico de gallo; and Veggie Soft Tacos: made with corn tortillas, refried beans, lettuce, tomato and avocado.
Chipotle also offers several vegetarian menu items. The Veggie Soft Tacos are a good example of this. These tacos are made with corn tortillas, refried beans, lettuce, tomato and avocado, so they’re perfect for vegetarians who want something filling and tasty without having to sacrifice any of the flavor or texture that makes tacos so popular.
Tips for Choosing Non-GMO Foods
When you walk into a Chipotle, the first thing you’ll notice are the chips and salsa. But what about the menu?
Here are four tips for choosing health-conscious foods at Chipotle:
1. Look for labeled ingredients.Chipotle is a great place to find healthy food, but be conscious of what you’re putting in your mouth. Many of the ingredients in the restaurant’s food are labeled with “non-GMO” or “organic.” If an ingredient isn’t labeled, ask your server about it.
2. Scan the nutritional information.If you’re looking to make sure that your meal contains fewer calories and fat, take a look at the nutritional information before ordering. You can also find this information on Chipotle’s website or on most restaurant menus.
3. Skip sodas and sugary drinks.Sweeten up your menu options with water instead of soda or sugary drinks like tequila shots or mocha lattes.
4. Eat more whole grains and beans.A big part of Chipotle’s diet is legumes such as black beans and pinto beans – both of which are packed with fiber and protein and low in calories.� Consider ordering them as part of your meal instead of skipping them altogether.� Whole grains like quinoa, brown rice, and barley also make great choices when dining out at Chipotle.�
The Truth Behind Menu Labels
Chipotle is a popular restaurant known for its burrito bowls and tacos. However, many people are unaware of the extensive menu options at Chipotle. Here are six secrets to navigating the menu at Chipotle:
1. The first step is to figure out what you want. There are so many options on the Chipotle menu that it can be hard to know where to start! Start with the basics: What type of protein do you want in your meal? There are plenty of choices, from steak to chicken to shrimp, and then decide on your topping preference.
2. Once you have a general idea of what you want, consider some specific dishes. For example, there’s the chipotle chicken bowl, which contains shredded chicken with rice and beans, as well as guacamole and sour cream on top. Or try the carnitas burrito bowl, which is made with slow-cooked pork shoulder that’s filled with black beans and rice wrapped in a soft tortilla.
3. If you’re not sure what ingredients go into a particular dish or don’t feel like making a decision right now, Chipotle has an ingredient database that can help guide your search. Simply enter in the name of a dish or ingredients that interest you and see all of the recipes available for that food item!
4. Finally, take advantage of Chipotle’s specials! Often times they will have different meals or flavors available for less than usual prices (or sometimes free
Conclusion
If you’re looking for a healthy meal but don’t know where to start, bookmark this article for future reference. We’ve outlined some tips on how to navigate the menu at Chipotle while staying mindful of your health and nutritional needs. From choosing your proteins carefully to making sure you aren’t overloading on carbs, these tips will help make eating at Chipotle as sustainable and healthy as possible.
