Introduction: 8 Educational Podcasts

Podcasts have become a powerful medium for both entertainment and education, and in the realm of mental health and psychology, they shine as invaluable resources. In this article, we’ll delve into eight captivating podcasts hosted by experts, scientists, and thought leaders in the field of mental health and psychology. Whether you’re looking to expand your knowledge or gain a deeper understanding of the human mind, these podcasts offer a wealth of insights and discoveries.

1. Huberman Lab

Host: Andrew Huberman

Andrew Huberman, a neuroscientist and professor at the Stanford School of Medicine, takes you on a mesmerizing journey into the intricate workings of the human mind and body. In the Huberman Lab podcast, he explores a wide range of topics, from healing grief to enhancing memory and even delving into the fascinating world of psychedelic medicine. This podcast consistently ranks among the top globally and is known for its engaging blend of science and psychology. It’s an absolute must-listen for anyone eager to understand the inner mechanisms of the human mind.

2. Where Should We Begin?

Host: Esther Perel

Esther Perel, a renowned couples therapist and author of “Mating in Captivity: Unlocking Erotic Intelligence,” invites you into her therapy sessions in the Where Should We Begin? podcast. This emotionally charged podcast delves into the complexities of love, sex, and commitment as Perel helps real couples navigate the intricate web of their relationships. It’s akin to eavesdropping on genuine therapy sessions, providing a unique glimpse into how childhood experiences can profoundly shape our romantic lives.

3. The Hidden Brain

Host: Shankar Vedantam

NPR’s Hidden Brain, hosted by Shankar Vedantam, uncovers the subconscious patterns that influence human behavior. This podcast takes you on a captivating journey to explore the concealed forces that impact our decision-making processes and relationships. If you’ve ever been intrigued by the hidden biases and influences that mold your everyday thinking and mental health, this podcast is an absolute must-listen.

4. Making Sense

Host: Sam Harris

Sam Harris, a multifaceted individual who is a philosopher, neuroscientist, meditation teacher, and bestselling author, offers profound insights into the realms of consciousness, morality, and the human condition in Making Sense. Through in-depth discussions with fellow experts, Harris provides a unique and enlightening perspective on life’s most profound existential questions. This podcast serves as a captivating intellectual journey without the burden of college debt.

5. The Mental Illness Happy Hour

Host: Paul Gilmartin

Comedian Paul Gilmartin hosts The Mental Illness Happy Hour, an open and candid podcast where a diverse array of guests, including artists, friends, and medical professionals, share their personal experiences living with mental disorders. The podcast’s overarching mission is to destigmatize mental health and create a supportive and educational virtual space where listeners can find solace and understanding. It’s a unique platform that fosters empathy and provides valuable insights into the world of mental health.

6. Choiceology

Host: Katy Milkman

Produced by Charles Schwab, Choiceology delves into the fascinating intersection of psychology, behavior, and economics that significantly shape our decision-making processes. Host Katy Milkman employs real-life examples and rigorous research to help listeners comprehend how biases, emotions, and various other factors intricately impact the choices we make. It’s a valuable resource for making informed decisions across various facets of life.

7. All in the Mind

Host: Sana Qadar

All in the Mind is a podcast produced by the Australian Broadcasting Corporation, hosted by Sana Qadar. This podcast delves into the latest research and insights about the brain and mind. Through interviews with experts in psychology, neuroscience, psychiatry, and related fields, it provides a comprehensive exploration of mental health, addiction, and emotional well-being. It’s a show that demystifies the complexities of the human mind in an engaging and accessible manner.

8. The Psychology Podcast

Host: Dr. Scott Barry Kaufman

Dr. Scott Barry Kaufman leads The Psychology Podcast, offering a deep dive into the science of the mind and behavior from a psychological perspective. Each episode features interviews with experts in the fields of psychology, neuroscience, and related disciplines. The topics explored range from effective parenting and personal development to finding profound purpose in the second half of life. This podcast provides valuable insights for students, professionals, and anyone interested in psychology and a deeper understanding of their own mental processes.

Table of Podcasts:

Learning About Your Mental Health with These Podcasts

These podcasts offer a gateway to personal growth, self-improvement, and a deeper understanding of yourself and others. By tuning in to conversations with some of the brightest minds in mental health and psychology, you can expand your knowledge and develop greater compassion and empathy. Best of all, these invaluable resources are just a click away, providing a wealth of insights into the complexities of the human mind and behavior.